Therapy and Counseling in New York City

At Cornell & Associates Marriage and Family Therapy, we understand that life in a fast-paced, complex environment like New York City can put unique pressures on relationships, families, and individuals. After all, between managing demanding careers, navigating parenting, maintaining healthy partnerships, and making space for personal well-being, it’s so easy to feel overwhelmed or disconnected. That’s where we come in. As your trusted marriage and family therapist throughout the state of New York, we provide a safe, supportive space to explore challenges, restore balance, and grow together.

So whether you’re walking through Madison Square Park trying to clear your mind, or coming home from a hectic day in the city, know that you’re not alone in what you’re facing. That’s why we believe in the power of therapy and counseling services to help individuals navigate through difficult times and achieve long-term wellness. Located in New York City, our practice offers a combination of in-person and online sessions , ensuring a safe, confidential, and personalized experience.

  • Shanti: inner peace

  • Bhāvanā: mental insight

  • Karuṇā: guided healing

New York City Counseling and Therapy

Compassionate Counseling and Therapy

Sometimes life can throw us unexpected curveballs, leaving us feeling lost, overwhelmed, or stuck. Our individual therapy services are designed to support you through personal challenges, improve your mental health, and promote personal growth. Whether you’re dealing with anxiety, depression, grief, trauma, or facing other life transitions, our practice provide a warm and compassionate environment where you can explore your thoughts, emotions, and experiences.

We also believe in fostering a strong therapeutic alliance, where you feel comfortable and supported throughout your journey. That’s why our practice utilizes various therapeutic modalities, such as cognitive-behavioral therapy, solution-focused therapy, and mindfulness techniques that will help you gain insight, develop coping skills, and achieve your goals.

Confidential and Personalized Approach

At Cornell & Associates, confidentiality and respect for your individuality are our utmost priorities. We understand that seeking therapy can be a vulnerable experience, and we strive to create a safe and welcoming environment where you can openly share your concerns. We are also trained to listen attentively and provide guidance without judgement, offering you the support you need to navigate through life’s challenges.

“Your task is not to seek for Love, but merely to seek and find all the barriers within yourself that you have built against it” (Rumi)

Why Choose Cornell & Associates in New York City?

Choosing the right therapist is an important decision and we are honored to be considered as a part of your journey towards healing and growth. Here’s what sets us apart:

  1. Experience: With our many years of experience, our practice has helped numerous clients achieve positive outcomes in their personal and relational lives.
  2. Client-Centered Approach: We believe in tailoring our therapy sessions to your specific needs and goals, ensuring a personalized experience that focuses on your unique circumstances.
  3. Safe and Confidential Environment: Our in-person visits allow for a private and confidential setting, where you can freely share your thoughts and feelings without worrying about online security concerns.
  4. Convenient Location: Located in Manhattan, NYC, our practice is easily accessible and situated within a vibrant community, granting you access to various amenities before or after your visit.

Confidential and Personalized Approach

At Cornell & Associates, we understand that seeking therapy is a brave and courageous step, and we’re here to support you on your healing journey. So contact us today to schedule an appointment and start your journey towards personal well-being and stronger relationships.