Our Blog
What Defines “Family”?
Written By: Shira Etzion It’s interesting how sometimes in life you come across stories that seem unreal, unlikely and even impossible in theory; for example, a person dating another person
SAD times in the City
Written By: Andrea Cornell Winter can be hard on all of us. The dropping temperatures, frigid winds, and snow banks that grow into sidewalk trash magnets. How can something so
Navigating our Emotions during the Holidays
Written By: Andrea Cornell As we approach the various holidays of the season many of us find ourselves confronting some difficult territory ranging from introspective thoughts about the year’s end
Self and Other
Written By: Andrea Cornell The concept of “self vs. other” It is one of the most important milestones in our emotional and social development. Early on children tend to associate
What Do Our Dreams Mean?
Written By: Andrea Cornell When we think about dreaming and interpreting the meaning of dreams, it can be an exciting feeling to tap into that layer of ourselves. There are
Clicking With Your Therapist
Written By: Andrea Cornell It seems as though most of the time when people feel the need to start therapy, they either ask someone they know where they go, or
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Recent Posts
De-escalating Family Conflict
Family, beyond being the very foundation of our society, is a complex web of relationships interwoven with love, learning lessons, and shared experiences. However, as with any intricate tapestry, conflicts can arise that threaten the
The Beauty and Complexity of Long-Term Relationships
Long-term relationships, whether romantic or platonic, are a profound and intricate aspect of human existence. They provide us with emotional sustenance, companionship, and a sense of belonging. Yet, maintaining and nurturing these relationships is no
Understanding Trauma: Its Meaning and Impact
Trauma is a term that has gained prominence in recent years, but its profound implications on mental and emotional well-being have been acknowledged for centuries. The general definition of trauma is a psychological response to
