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The Guest House – Rumi
THE GUEST HOUSE This being human is a guest house.Every morning a new arrival.A joy, a depression, a meanness,some momentary awareness comesas an unexpected visitor.Welcome and entertain them all!Even if
Creating a Calm Presence
Written By: Andrea Cornell Lately in many of my client’s sessions, we have been talking about the experience of rushing through their day and feeling anxious. Many people start the
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Recent Posts
The Quest for Freedom: Is There a Cure for OCD?
Obsessive-Compulsive Disorder, commonly known as OCD, is a mental health condition that affects millions of people worldwide. It is characterized by intrusive, distressing thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to alleviate
Exploring the Motives Behind Cheating in Relationships
Cheating in relationships is a complex and often emotionally charged issue that has been the subject of countless discussions, debates, and studies. While it's essential to remember that every person and relationship is unique, there
Understanding and Managing Night Terrors
Night terrors, also known as sleep terrors, are a sleep disorder that can be both frightening and disruptive. They’re characterized by sudden and intense episodes of fear, panic, or agitation during sleep. These episodes typically
