Therapy & Counseling Services in New York, NY & California

Welcome to Cornell & Associates Marriage, where we offer individual therapy, couples therapy, and a range of services, from anxiety to depression, infidelity, and more. Life is filled with twists and turns, unexpected traumas, and situations that require a little extra help, which is why we offer therapy and counseling services for all walks of life in New York, NY & California.

Many challenges we face come from how we speak to ourselves and carry our feelings. Therapy offers a safe place to slow down, make sense of what’s happening inside, and learn new ways of caring for ourselves. With support, growth and healing become possible, and over time you can discover a deeper sense of balance and self-compassion.

Anxiety

There are often underlying causes for anxiety or even past traumas. With professional and experienced counseling, people can uncover these issues and deal with them to live more happy and more fulfilling lives.

Postpartum Anxiety and Depression

The issue of postpartum anxiety and depression today is recognized as a real and treatable condition. With the right help and professional counseling services, it is.

Difficulty Finding Connection in Others

Struggling to connect with people can leave you feeling isolated and misunderstood. Our relationship counseling can help you uncover what’s blocking deeper connections and guide you toward building healthy, meaningful relationships. Many people search for a therapist near me for relationships when they’re ready to feel more connected.

Dream Analysis

Dreams can reveal hidden emotions, stress, and desires. Through dream therapy and dream interpretation, a therapist can help you explore the meaning of your dreams and how they connect to your mental health. If you’ve been looking for counseling near me to understand dreams, therapy offers valuable insight.

Working Through Conflict Avoidance

Avoiding conflict often leads to stress, anxiety, and distance in relationships. Therapy for conflict resolution can give you tools to express yourself, set boundaries, and communicate more effectively. Many clients seek counseling for communication issues and relationship problems to improve their quality of life.

Life Transitions Toward Adulthood

Becoming an adult brings challenges like career changes, independence, and responsibility. Our therapy for young adults provides support in navigating these transitions with clarity and confidence. This type of counseling for life transitions can help reduce stress and create a stronger sense of direction.

Build Confidence in Dating

Dating can bring up social anxiety, fear of rejection, or low self-esteem. Therapy for dating and relationships helps you build confidence, improve communication, and form lasting connections. If you’ve searched for a therapist for dating confidence near me, we provide guidance tailored to your needs.

Working Through Adolescent Peaks and Valleys

The teenage years often come with stress, peer pressure, and emotional ups and downs. Our teen counseling services provide a safe space to process emotions and build healthy coping skills. Parents often look for a therapist for teens and adolescents to help their children thrive.

Compulsion with Social Media

Excessive social media use can impact mental health, self-esteem, and relationships. Therapy for social media addiction helps you set boundaries, reduce screen time, and create healthier online habits. More people are turning to counseling for technology and screen addiction to improve mental wellness.

Disordered Eating and Eating Disorders

Struggles with food, body image, or control can feel overwhelming. Our therapy for eating disorders and disordered eating offers compassionate support and evidence-based treatment to promote healing. Many people begin their journey by searching for an eating disorder therapist near me to regain balance and self-acceptance.

Finding Work/Life Balance

Managing stress from career, family, and personal responsibilities can be overwhelming. Stress management counseling and work-life balance therapy can help you set boundaries and prioritize your well-being. Many clients find relief by working with a therapist for stress and burnout near me.

Explore Self-Discovery

If you’re feeling stuck or unsure of who you are, therapy can help. Our self-discovery counseling supports personal growth, identity exploration, and finding direction in life. People often search for a therapist for self-growth and personal development when seeking greater fulfillment.

Transitioning into College

Starting college can bring stress, anxiety, and adjustment challenges. Our college transition counseling helps students build resilience and confidence as they adjust to campus life. Students and parents alike often look for counseling for college students near me to ease this transition.

Developing Security in Relationships

Insecure attachment patterns can cause stress and uncertainty in love and friendships. Relationship therapy can help you build trust, strengthen bonds, and feel more secure in your connections. Many couples and individuals turn to a relationship counselor near me for long-term support.

Developing Security in Ourselves

Low self-esteem or lack of self-worth can affect every part of life. Individual counseling for self-esteem helps you develop confidence, self-acceptance, and inner security. People often find therapy by searching for counseling for confidence and self-worth near me.

Develop Resilience

Life challenges, setbacks, and change can leave you feeling overwhelmed. Resilience therapy helps you build coping skills, manage stress, and adapt more confidently to life’s ups and downs. Clients often seek a therapist for anxiety and stress management near me to feel more supported.

Support for Loneliness

Loneliness can be painful and affect your mental health. Therapy for loneliness and isolation offers support, helping you process feelings and find meaningful connection with others. If you’ve searched for a therapist for loneliness near me, compassionate counseling can help you feel less alone.

Trauma

One of the most difficult issues to deal with is trauma, which can come from a variety of events or experiences. The good news is, the professional and caring team at Cornell & Associates Marriage and Family Therapy can help people face, deal with, and overcome trauma.

If you feel like you are at an impasse in your life, you don’t have to figure it out alone. Help is available and healing is possible. Contact us today if you are ready to begin.

Our team of experienced and certified professionals treat a wide array of mental health issues. However, it’s more important to emphasize the fact that we treat you. There is no index for your individual experiences and our mission is to heal the entire you, considering every aspect of how you exist in your own life.

Our therapeutic approach varies depending on your needs and how you view your path towards healing. We offer help for all stages of life and family structures, integrating both psychiatric principles and approaches, as well as traditional eastern philosophy. Empathy, adaptability, and honesty are what drives us as a team, strongly encouraging an equal standing between our guidance and your needs.