When you are standing in that room full of people but feel utterly alone, what do you do? When the walls start closing in, to whom do you turn? In cases of anxiety, depression, fear, or abandonment, for example, the answer is to ourselves. The truth is, in most cases, however, that isn’t possible without help. If you think you need help, if you want to talk to a professional counselor, or if you are dealing with a personal issue, then individual therapy could be the answer.
Services like individual therapy are designed to offer the personal attention, care, and counseling options these issues demand. If you are dealing with an issue like anxiety, you don’t have to continue struggling, and help is closer than you think. Experienced and caring therapists can help people deal with a number of personal issues. The first step, however, begins by reaching out for help.
Welcome to Cornell & Associates Marriage and Family Therapy
If you are struggling with personal issues and need to talk, we are here to listen and help. At Cornell & Associates Marriage and Family Therapy, we offer both short and long-term treatment plans, in addition to a range of treatment modalities.
We develop the program around the client’s needs, and typically recommend weekly sessions for most individual therapy programs. And yes, we also offer online options as well. We know that life can feel overwhelming and that sometimes we just need a little help. That is also why we are here, when you need help, when you need someone to talk to, and when you need someone who cares, reach out to Cornell & Associates Marriage and Family Therapy. Contact us to learn more or to get help today. You are not alone.