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Surviving Infidelity
Infidelity is one of the most challenging situations to go through in a marriage. To get through it, the two of you will have to commit to working together
Isolation
Written By: Andrea Cornell Thanks to social media and technology, we are more connected to one another digitally than we have ever been before. However, along with an increase in
Desire
Written By: Andrea Cornell According to anthropology professsor Helen Fisher, there are three stages of love: lust, attraction, and attachment. With these different stages, come the release of different neurochemicals
Doubt
Written By: Andrea Cornell“What should I do?” When it comes to difficult decisions, it’s a common question that many of us ask both ourselves and others. Whether it’s ending a
3 Tips to Calm Anxiety
Written By: Andrea Cornell We all struggle to stay calm and collected in our daily lives. Anxiety is a normal feeling, but when it becomes overactive, trying a few self-regulating
The Difference Between Couples Counseling and Discernment Counseling
Written By: Antonia Di Leo Everyone at this point has probably heard of couples counseling and the positive effects it can have on a relationship. However, Discernment Counseling, a new
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Recent Posts
Understanding the Depths of a Spiritual Crisis
In the journey of life, many of us face moments when we're overwhelmed by questions about the purpose of our existence, the nature of our beliefs, and the meaning of spirituality. These turbulent periods, often
Embracing Ourselves: Navigating Shyness and Social Anxiety
Shyness and social anxiety are two common but often misunderstood facets of human behavior. While they share similarities, they are distinct experiences that many individuals grapple with daily. By understanding and accepting these aspects of
The Importance of Sleep on Your Mental Wellness
Sleep is a fundamental biological process that allows the body and mind to rest and rejuvenate. It plays a crucial role in maintaining your overall health and well-being, with its impact extending far beyond your
