Eating Disorder Therapy in New York, NY, and California

At Cornell & Associates Marriage and Family Therapy, we understand how overwhelming it can feel to struggle with disordered eating or body image concerns. Eating disorders affect millions of people every year, and they can impact not only your relationship with food but also your emotional well-being, physical health, and daily life. We provide compassionate, evidence-based eating disorder therapy in New York, NY, and California for teens and adults, both in person and online.

So whether you’re walking along the busy streets of Tribeca, Manhattan or living in sunny San Diego, California, we’re here to support your journey toward healing in a way that fits your needs and lifestyle.

A Safe Place to Begin Your Recovery

Eating disorders can affect anyone, regardless of age, gender, or background. Some people may spend years struggling silently before reaching out for help. We want to make that first step as safe, supportive, and approachable as possible.

Our therapists specialize in counseling for anorexia, bulimia, and binge eating in New York, NY, and California, as well as related challenges like anxiety, depression, trauma, and family dynamics. Whether you’re seeking therapy for yourself or for a loved one, we provide individualized care that meets you where you are.

For many clients in New York, therapy is about finding space to process difficult emotions in the midst of a fast-paced city. For clients in California, it may be about reconnecting with health and well-being while balancing work, school, or family life. Whatever your environment looks like, we tailor our therapy to your unique situation.

Divorce Mediation

Understanding Eating Disorders

Eating disorders are complex mental health conditions. They’re not about vanity or lack of willpower: they’re rooted in emotional, psychological, and sometimes physical factors that require compassionate, professional treatment.

Common eating disorders we treat include:

  • Anorexia nervosa: Characterized by restriction of food intake, fear of gaining weight, and distorted body image.
  • Bulimia nervosa: Involves cycles of binge eating followed by compensatory behaviors like purging.
  • Binge eating disorder: Characterized by recurrent episodes of eating large quantities of food with feelings of loss of control.
  • OSFED (Other Specified Feeding or Eating Disorders): Disordered eating behaviors that don’t fit neatly into one category but still have a serious impact on health and well-being.

Many people with eating disorders also experience co-occurring mental health concerns, such as depression, anxiety, obsessive thoughts, or trauma-related challenges. Our therapy addresses the emotional, behavioral, and cognitive components to support long-term healing.

Our Approach to Eating Disorder Therapy

We believe that recovery from an eating disorder isn’t just about changing behaviors around food. It’s about building a healthier relationship with yourself, your body, and your emotions.

Our therapy approach includes:

  • Evidence-based modalities: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Family-Based Therapy (FBT) when appropriate.
  • Individual therapy for teens and adults: One-on-one sessions that provide a safe, private space to explore your experiences and develop new coping strategies.
  • Family support: For teens and young adults, we offer sessions that include family members to create a supportive environment at home.
  • Holistic support: We work alongside other providers when needed, such as nutritionists or medical professionals, to ensure you receive comprehensive care.

Our team understands the unique pressures people face in places like New York City — whether it’s the high-paced lifestyle of lower Manhattan or the cultural influences that shape body image expectations. We also understand the California lifestyle, where wellness culture can sometimes be overwhelming. In both locations, our therapy provides a balanced, evidence-based path forward.

In-Person and Online Therapy Options

We offer flexible therapy options so you can access care in the way that works best for you.

In-Person Therapy: Our offices in Tribeca and San Diego provide a calm and welcoming environment where you can focus on your recovery without distractions.

Online Therapy: For those living anywhere in New York State or California, we offer secure teletherapy sessions. This allows you to receive support from home, making it easier to stay consistent with treatment.

Our intake process is simple. You can start with an intake form or phone consultation, then schedule your first session to create a personalized treatment plan. Ongoing sessions are scheduled at a pace that works best for your needs and goals.

Why Clients Choose Cornell & Associates

Experienced Therapists: We bring years of specialized experience working with eating disorders and related emotional challenges.

Individualized Care: Every client’s story is unique, so every treatment plan is too.

Strong Community Reputation: We’ve helped countless individuals and families find healing and have built long-standing relationships within our communities.

Flexible Access: Whether you prefer in-person or virtual sessions, we make therapy accessible and convenient.

Compassionate Support: We meet clients with empathy and respect, without judgment.

Frequently Asked Questions

An eating disorder is a mental health condition involving unhealthy eating behaviors and concerns about weight, body image, or food. Common types include anorexia nervosa, bulimia nervosa, binge eating disorder, and OSFED.

Warning signs may include skipping meals, bingeing and purging, obsessive thoughts about body image, rapid weight changes, or emotional distress around food. A qualified therapist can assess your symptoms and provide support.

We use evidence-based approaches such as CBT, DBT, and Family-Based Therapy, often combined with nutritional counseling or medical support when needed.

Yes. Therapy can help address underlying emotions, build healthier coping skills, and improve your relationship with food and body image.

Treatment length varies. Some clients benefit from short-term support, while others work with us long-term to address complex emotions and behaviors.

Yes. We offer secure virtual therapy throughout New York State and California, making it easier to receive support from wherever you are.

Absolutely. Many individuals experience anxiety, depression, or obsessive-compulsive behaviors alongside eating disorders. Therapy helps address both the emotional and behavioral components.

Yes. For teens or young adults, involving family can be an important part of recovery. We can include family members in sessions when appropriate.

Mindful eating practices, reducing exposure to harmful media, journaling, and seeking ongoing professional support can be helpful between sessions.

Look for a licensed therapist with specific training and experience treating eating disorders. We’re proud to be one of those trusted providers in both New York and California.

Begin Your Healing Journey Today

Recovery from an eating disorder is possible, and you don’t have to go through it alone. At Cornell & Associates Marriage and Family Therapy, we’re committed to helping individuals throughout New York and California find lasting healing through personalized, compassionate care. So whether you prefer in-person sessions in Tribeca or San Diego or remote therapy from home, we’ll work with you to create a treatment plan that supports your goals and your pace.

If you or someone you love is struggling with an eating disorder, now is the time to reach out. All you have to do is reach out and contact us to schedule your intake call and take the first step toward recovery.