Marriage and Family Therapy in La Jolla, CA

Compassionate and Quality Therapy in La Jolla, CA

Welcome to Cornell & Associates Marriage and Family Therapy, your trusted provider of counseling and therapy services in beautiful La Jolla, CA. We understand that seeking therapy can be a challenging decision for many, and we’re here to support you every step of the way.

At Cornell & Associates, we believe in providing compassionate and quality therapy for individuals and families in La Jolla and the surrounding areas. Our team of experienced and certified professionals is dedicated to helping you overcome mental health issues and improve your overall well-being.

  • Shanti: inner peace

  • Bhāvanā: mental insight

  • Karuṇā: guided healing

Marriage and Family Therapy in La Jolla, CA

Individual Therapy

We offer individual therapy services for those who are looking for a personalized approach to therapy. Our therapists have extensive experience helping clients with a wide range of mental health issues, including anxiety, depression, trauma, and postpartum anxiety and depression. We understand that everyone’s journey is unique, and we will work closely with you to develop a tailored treatment plan that meets your specific needs.

Couples Therapy

Relationships can be challenging, and our couples therapy services are designed to help you and your partner navigate through difficult times. Whether you are facing communication issues, trust issues, or are dealing with the aftermath of infidelity, our therapists are here to provide a non-judgmental and supportive environment where you can work on improving your relationship.

In-Person Therapy Services in the San Diego Area

For clients in the San Diego area, we offer convenient in-person therapy services. Our La Jolla location provides a private and comfortable setting where you can freely express your thoughts and emotions. Our therapists are committed to understanding your unique circumstances and providing the guidance and support you need to heal and grow.

Marriage and Family Therapy in La Jolla, CA

“Your task is not to seek for Love, but merely to seek and find all the barriers within yourself that you have built against it” (Rumi)

Online Therapy Services for the Entire State of California

We understand that attending therapy sessions in person may not always be feasible, especially for those living outside the La Jolla area. That’s why we also offer online therapy services for the entire state of California. Our secure and confidential teletherapy sessions allow you to receive the same level of care and support from the comfort of your own home.

At Cornell & Associates, we believe that healing encompasses both the mind and the body. That’s why we integrate psychiatric principles and approaches with traditional eastern philosophy in our therapy sessions. This holistic approach allows us to address the root causes of your mental health issues and provide you with the tools and techniques you need to achieve lasting change.

FAQs

The main difference between marriage and family therapy and counseling is the approach. With counseling, you’re typically looking at an individual issue and figuring out its root cause and what you can do to solve it. Therapy is a more long-term approach that involves working to change underlying attitudes and habits that may lead to the types of issues that people get counseling for. We often use these two services together for a comprehensive approach.

The purpose of marriage and family therapy is to help you and your family understand how you interact with each other, why, and how those interactions may affect each other. You can use family therapy and counseling to work on general issues you’re having as a family, or you can use it to address a specific issue such as bad behavior at school or a divorce.

You can expect your marriage and family therapist to help you, your spouse, and your children get a better understanding of family dynamics, and the effect family members have on each other. Over time, you can work to eliminate minor attitudes and behavioral issues that may cause problems at home, and you can form a stronger bond because of that. Keep in mind that seeing results can take time, and opening up to a therapist may be difficult for some people at first.

Contact Us Today

Whether you’re seeking individual therapy, couples therapy, or online therapy services, Cornell & Associates Marriage and Family Therapy is here to help you on your journey toward healing. Our compassionate and experienced team is dedicated to providing you with the support and guidance you need to overcome your mental health challenges. So contact us today to schedule an appointment, and take the first step toward a happier and healthier life.