Anxiety is a common mental health issue that can interfere with daily life and overall happiness. Our Cognitive Behavioral Therapy services can help individuals effectively manage and reduce their anxiety symptoms. By identifying and challenging negative thought patterns and teaching effective coping strategies, CBT can empower individuals to take control of their anxiety and live a more fulfilling life.

Personalized Therapy

In the heart of New York City, our skilled therapists offer a compassionate and supportive space where couples can explore their relationship dynamics. We understand that life in NYC can be fast-paced and stressful, often putting a strain on your relationship. Our goal is to provide you with the tools and insights needed to navigate these challenges effectively.

• In-Depth Assessments: Our first step is to understand the unique challenges you and your partner are facing. We conduct thorough assessments to tailor our approach to your specific needs.
• Individual and Joint Sessions: We offer a blend of individual and couple sessions, ensuring that both partners have the opportunity to express themselves fully.
• Convenient Location: Our office is easily accessible, providing a serene escape from the city’s hustle and bustle where you can focus on your relationship.

Revitalize Your Relationship

In San Diego, our therapy services are designed to help couples navigate the complexities of their relationships in a relaxed and welcoming environment. With the beautiful backdrop of Southern California, our San Diego office provides the perfect setting for couples to reconnect and heal.

Our Approach in San Diego

• Holistic Therapy: We take a holistic approach to therapy, considering all aspects of your relationship and individual backgrounds.
• Customized Plans: Every couple is unique, and so are our therapy plans. We work with you to develop strategies that align with your relationship goals.
• Flexible Scheduling: We understand the demands of daily life, which is why we offer flexible scheduling options to accommodate your needs.

Online Counseling: Therapy from the Comfort of Your Home

For couples who prefer the convenience of online counseling, we provide comprehensive virtual therapy sessions. Whether you’re in New York, San Diego, or anywhere else, our online services ensure you can access expert guidance without leaving your home.

Benefits of Online Counseling

• Accessibility: Receive therapy from the comfort and privacy of your home, eliminating the need for travel.
• Flexibility: Schedule sessions at times that work best for you and your partner, even outside of traditional office hours.
• Continuity: Maintain consistent therapy sessions regardless of your location, ensuring continuous support.

Why Choose Cornell & Associates?

Our team of licensed therapists brings a wealth of experience and specialized training in couples therapy. We are passionate about helping couples rebuild their relationships and committed to providing the highest quality of care.

At Cornell & Associates, we believe in treating every couple with empathy and respect. We understand that every relationship is unique, and we are dedicated to creating a safe space where you can work through your challenges together.

Our therapy methods are grounded in evidence-based practices. We utilize effective techniques that have been shown to help couples overcome obstacles and achieve lasting change.

From your first session to your last, we provide continuous support and guidance. Our goal is to empower you and your partner to develop a stronger, more fulfilling relationship.