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  • What Defines “Family”?

What Defines “Family”?

March 6th, 2018|Psychotherapy|

Written By: Shira Etzion It’s interesting how sometimes in life you come across stories that seem unreal, unlikely and even impossible in theory; for example, a person dating another person

  • SAD times in the City

SAD times in the City

February 4th, 2018|Psychotherapy|

Written By: Andrea Cornell Winter can be hard on all of us. The dropping temperatures, frigid winds, and snow banks that grow into sidewalk trash magnets. How can something so

  • Self and Other

Self and Other

October 27th, 2017|Psychotherapy|

Written By: Andrea Cornell The concept of “self vs. other” It is one of the most important milestones in our emotional and social development. Early on children tend to associate

  • What Do Our Dreams Mean?

What Do Our Dreams Mean?

June 25th, 2015|Psychotherapy|

Written By: Andrea Cornell When we think about dreaming and interpreting the meaning of dreams, it can be an exciting feeling to tap into that layer of ourselves. There are

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  • 3 Tips to Calm Anxiety

3 Tips to Calm Anxiety

December 28th, 2018|Comments Off on 3 Tips to Calm Anxiety

Written By: Andrea Cornell We all struggle to stay calm and collected in our daily lives. Anxiety is a normal feeling, but when it becomes overactive, trying a few self-regulating techniques can help manage the

  • The Difference Between Couples Counseling and Discernment Counseling

The Difference Between Couples Counseling and Discernment Counseling

December 18th, 2018|Comments Off on The Difference Between Couples Counseling and Discernment Counseling

Written By: Antonia Di Leo Everyone at this point has probably heard of couples counseling and the positive effects it can have on a relationship. However, Discernment Counseling, a new type of couples counseling has

  • How Paddle Boarding Can Teach Patience and Align Your Chakras

How Paddle Boarding Can Teach Patience and Align Your Chakras

June 21st, 2018|Comments Off on How Paddle Boarding Can Teach Patience and Align Your Chakras

Written By: Antonia Di Leo It was a beautiful warm morning on Lake WallenPaupack in Pennsylvania but the lake wasn’t very calm at all. It was a busy Memorial Day weekend and there were people

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